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PRESS PLAY ON FITNESS IN LESS THAN 15 MINUTES FROM 27TH JUNE 2024!

Busy Career or Mum Schedule Got You Stuck in a Fitness Rut + You're After an In-Person Fitness Experience with the Flexibility & Simplicity of Online Training?

TRY FIT HIT START

Press play on  short, effective, fun and professionally coached online workouts + community for Women juggling life and health! 

Make getting your daily movement a breeze with workouts to suit even the busiest of blocked out diaries and find peace of mind knowing you have a hassle-free way to fit exercise into your day!

You're a busy Woman, you know how important it is to exercise and feel like super Women when you do, but...

You feel with your busy workload and schedule there is just no more time in your day to move your body.

At your core you know that getting up from behind your desk and outdoors more will improve your mental health and productivity at work, but you're just so busy and lacking inspiration to get outside even when you can. 

You're aware that with each day your health and happiness is fading away, you know you need to make a change but have no idea where to start or if you can even make a change to your busy lifestyle.

Busy Morning
Back from School

As a Mum, time poor is your middle name, there is a huge gap between what you want and what you're able to do, and

You constantly feel like you're falling short and reminded that things that where previously easy to get done in your day are now extremely difficult to achieve as a Mum. 

There are feelings that you're not where you need to be, you feel exhausted trying to adhere to what you think society expects of you.

You desperately want to move more and get outdoors for your sanity as well as to show your little ones how important it is, but you just can't see how to do it whilst juggling everything motherhood throws at you. 

You need help, guidance and the support of a friendly community that won't judge you, a safe place to gain useful ideas to get moving around your busy life and more than anything,  easy and practical tips so you feel like you're moving forwards.

If you...​

  • Are after more than a basic, run of the mill step challenge

  • Want to embrace the benefits of increased movement in your day

  • Need more inspiration to get outdoors

  • Believe movement is a key element lacking in your life

  • Feel the draw to get outdoors but need community support

  • Know how movement and fresh air positively impact on your work and play

  • Lack the creativity to develop your own movement strategies or ways to spend time outdoors

  • Believe moving your body is about more than an hour workout session or 30 min walk every other day

  • Want to be a positive and healthy influence on those around 

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Then this is the Movement Challenge for you 👇​

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GO FROM TIRED AND UNINSPIRED TO ENERGIZED AND FEELING GREAT WITH THE

Step Into Spring Challenge

Smiling Businesswoman
Walking in Nature

The Simple, Fun X4 Week Movement Challenge For Women That Will Quicken Your Training Results, Change Your Bodies Composition + Improve Your Mood

✓ Learn how to create more movement in your day with simple, implementable tips 

✓ Avoid the all or nothing mindset with daily and weekly step targets to suit your schedule

✓ Create memories outdoors with fun, creative tasks and challenges the whole family can enjoy

✓ Identify the benefits of more movement for your body and how getting outdoors improves your mood

✓ Gain a community of Women in support of you improving you

Walking Club
WHAT PAST CHALLENGERS SAY: 

ABSOLUTELY LOVE IT

"Absolutely loved the challenge, being my first challenge and new to Cre8tive Fitness it was a great way to get to know everyone and try some different things, definitely enjoyed it and would be more than happy to do again."

REALLY FUN

"I love Cre8tive Fitness challenges. One of my favourites is the step challenge. While it didn't require extreme fitness levesl, it helped me focus on the creative opportunities and activities Cre8tive dreamed up, and it was really fun."

SUITABLE FOR ANYONE

"A wonderful challenge with a great variety of challenges and suitable for anyone which is what I loved. You didn't need to be a fitness fanatic to participate or even have fitness equipment. I enjoyed it so much."

Hey, I'm Nic

Women's Specialist Personal Trainer

I'm a qualified Certified Practicing Accountant who decided to shake things up and become a Women's gym owner and personal trainer, carving out a unique, hybrid (Accountant + PT) career now since 2014.

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I've always felt like my love of fun, laughter and being creative was squashed by the corporate environment. However, I've been lucky enough to have found my creative outlet through the fitness industry, so I make sure I always bring the fun.

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I love the outdoors and am lucky enough to have spent an amazing childhood out there enjoying it.

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Spending time outdoors, having an outlet for my creativity and ensuring people experience laughter and fun in their days is what's kept me inspired. I want to share that positive feeling and the gift of good health with as many people as I can.

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I'm excited for you to join me for most fun fitness challenge, where you'll move more and be inspired to get outdoors!

How The Challenge Is Run

The Step Into Spring Movement Challenge is run four week in a virtual format.  

It consists of the following via our private Facebook group;

✓   Weekly movement target + challenge sheets

✓  Access weekly live motivation, tips & tricks

✓  Weekly bonus tasks for extra challenge

✓   Community support and accountability 

✓  Direct access to Nic for Q & A, practical assistance and encouragement

Join other busy Women + Mums who are now happier, healthier, from moving their bodies MORE

VARIETY

"Thoroughly enjoyed the challenge, the variety and the amazing support by each member. Catching up for a walk with others was an added bonus to get to know fellow challengers. It was encouraging, fun, quick and entertaining."

ACHIEVEABLE+CHALLENGING

"Wonderful challenge, as always. Well thought out, achievable yet challenging and I personally love that it's not weight loss focused and anyone at any point in their fitness journey can do it."

SO FUN

"Thank You! I had fun. Great for me because I'm so consumed in my work sometimes I forget to move. So it was great, thanks for all the heart and effort you put in to make it so fun."
Forest Path

Pay In Full
$79
$19.75 per week, x4 Weeks
Starting 2nd Oct 2023

  • Are there any discounts?
    Yes. Members receive $20 off the challenge entry price. Non-members have the option of joining the challenge and adding 4 weeks of sessions receiving 10% off usual session pricing.
  • What do I need to do each week?
    Record your daily steps, complete the location and bonus tasks and simply submit a high-level summary of this on a Sunday prior to 2pm each week. Some location tasks may require the occasional Facebook (FB) group post / picture for accountability and community purposes, otherwise general participant FB involvement is encouraged but not required.
  • Are there prizes?
    Yes. there is a challenge winner prize. This is revealed during the challenge and is always made up of fantastic goodies and/or vouchers from local businesses.
  • When is the sign up cut off date?
    Challengers will be able to sign up for the challenge until 5pm Friday 29th September.
  • When are the group hikes?
    Sunday 8th and 22nd October at 9am. The locations will be local to the Yarra Valley and announced in the closed challenger group.
  • What if I don't live in Victoria?
    That's ok, you can complete this challenge from anywhere. You won't be able to attend the in-person hikes but will be set an alternative task to still be able to receive the challenge points.
  • What if I can't complete a challenge task / number of steps?
    That's totally fine. Of course, the more steps done and tasks completed, the more points you'll collect throughout the challenge. There are multiple ways to collect points and tasks set each week cover fitness, nutrition, mindset and fun with differing levels of required involvement and are designed specifically so that even challengers having a busy week are able to still achieve tasks and therefore points.
  • Do I need anything to participate in this challenge?
    Facebook and a device that records your step count i.e. watch, phone, pedometer. The challenge is otherwise designed so that anyone, anywhere can participate. If a challenge task needs to be tweaked to accommodate things like allergies or your location for example these are worked through directly with participants to ensure they can still complete challenges safely and fairly.
  • How do I participate in the challenge?
    Once you've signed up via the form link provided you'll receive an email including a link or invite to the challenge Facebook group where all further relevant information will be made available.
  • When does the challenge start?
    The challenge starts Monday 2nd October, with challenger briefing and information provided on the Sunday prior. The challenge goes for 4 weeks, with winner announcement 5pm Sunday 29th October.
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